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Drama Triangle to Winner’s Triangle

The Drama Triangle Like the parent, adult, child model that we looked at on Friday, this is from the Transactional Analysis world. I use it on myself all the time, to work out where I am operating and whether there is a more useful place to be in the Winner’s Triangle. The triangle has three roles,

Integrated Adult

I’ve been reading through my notes from my Transactional Analysis 101 course, to develop my own understanding of how I can get the right balance between Parent, Adult and Child behaviors.  Seems like it might be useful for me to share it with you guys too.  So here goes, let me try to translate it

Being an adult

So I’ve shared the first draft of the conversation starters, and I mentioned yesterday that we are going to add a different layer to them that enables the supervisee to come to the conversation fully prepared, in adult mode.  I’ve mentioned this adult thing a few times lately, so let me explain more.

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