cropped cnca logo new
Therapy

Personal Development Part Two: Therapy

“Learning can sometimes feel illusive, but comes in little epiphanies.  Is that an oxymoron I wonder?” This is a note I made for myself after a Gestalt therapy session.  I’m feeling something profound shifting in me, but I’m not trying to change.  The little epiphanies are not actions.  They are realisations.  About who I am

Clare Reading List rotated

Commuting, reading, transitioning, new routines

It’s amazing how change upsets our routines and our rhythms. I no longer commute and so, I have lost my dedicated reading time.  And I have lost that transition into and out of work time…

Top

What it's like working with us

Contract

Contract

Build it
as we go

Recontract

Experiment

Effortful

Generative

Social

Spaced